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We took the Tier 3 Performance Program and condensed it down into an extremely efficient and effective 6-week training program
Adaptable meal plans – Cut
is the infamous “MUPRH” workout
The intermediate or tactical athlete looking to break plateaus and to take physical and mental performance to new heights
To get the most from this program you're going to need to do more than just turn up and train
14 Week Tier 1 Performance Program warfighter athletic performance program We took the Tier 3Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level? *All training programs come as an INSTANTLY downloadable PDF. Tested by current serving Tier 1 and 2 operators, this 14 week online training program was designed to help advanced athletes and elite operators to build elite level physical performance, mental toughness and discipline. Using functional, varied and science derived
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